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Oct 16, 20232 min

One Thing You'll Never Regret

Something I hear a lot after class is "I'm so glad I came. I wasn't feeling great earlier, but now I"m feel really good. I'm so glad that...

Oct 9, 20232 min

Pilates and Pancakes: More in Common Than You Think

What's up with the first pancake? It's always a mess: it's greasy, it's lumpy, it's too pale or too dark. I don't know about you, but as...

Oct 2, 20232 min

Why take a Private Pilates Lesson vs a Group Lesson?

Pilates is everywhere right now. It is hot hot hot. I don't just mean popular, but LITERALLY HOT like you can do it in a room heated to...

Sep 25, 20234 min

The Most Dreaded Question...

So, you're teaching your class, you're in your flow, your students are following your words, and then you get the dreaded question: "...

Sep 17, 20233 min

It's September! It's time to start...doing something??

It's September! It's time to start…(doing?) something?? New season, new me! Right? Let’s gooo !! No excuses! Let’s do this! Ra ra ra… Ugh...

Sep 15, 20233 min

Pilates teachers: In a teaching rut? Here are some ways to pull yourself out of one.

I had a chat with a friend/colleague yesterday about how to get out of a rut. He was stuck and couldn’t get new ideas. He had tons of new...