FREEDOM THROUGH MOVEMENT 

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Zenergy

Welcome to Zenergy. 

Feeling better in your body doesn't have to be a punishment. Improving your strength and movement skills will help you find your way to better fitness and better mood and living better.

Pilates, Mobility and Strength training

is a way to start you on that journey

of ownership of your body. 

About Anna

If you're looking to begin moving, to explore ranges of motion, to keep yourself healthy or to recover from injury, give me a shout, I'm here for you.

This is my plan for you: 

Feeling better in your body

If you feel good about yourself, you will move more and you will love your body for what it can do, not for what it looks like.

 

Love your body,

It can do cool stuff.

  • Pilates personalised to meet your needs.

    1 hr
    75 euros
  • 1-1 assessment can help you with your RYC® healing journey.

    1 hr
    75 euros

CLIENT TESTIMONIALS

Hi Anna, your classes are amazing!! I love the detailed instruction and the type of challenge.... I will come back...

This is so cool! Yet another way to breathe. I've never heard lateral breathing explained so clearly. Not only did it help me feel what's going on with the pelvic floor/diaphragm/ribcage, but it also really let me feel what's going on with my shoulderblades against the ribs and the movement of the collarbones, Thanks!

 Thank you for your lessons. I always feel better afterwards, not in the last place because of your sense of humour! 😀

CONTACT ME

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