FREEDOM THROUGH MOVEMENT
Pilates Private and Duet lessons at Staetsgeheim
Small Group Strength Training at Bodytime gym
8am & 12pm Wednesdays
zenergy
Welcome to zenergy.
Exercise and movement doesn't have to be a punishment. Improving your strength and flexibilty will help you find your way to better fitness, better mood even living better.
Pilates, Mobility and Strength training
are ways to start you on that journey
of ownership of your body.
If you're looking to get moving, get stronger, more flexible, to keep yourself healthy or to recover from injury, give me a shout,
I'm here for you.
This is my plan for you:
To feel better in your body
If you feel good about yourself, you will have more energy to move more and you will love your body for what it can do, not for what it looks like.
- Anna Levin
CLIENT TESTIMONIALS
Hi Anna, your classes are amazing!! I love the detailed instruction and the type of challenge.... I will come back...
I want to express my gratitude to Anna. Her professional and individual approach to every student. Anna is very sensitive and attentive to the needs of your body, positive and just wonderful!
Thank you for your lessons. I always feel better afterwards, not in the last place because of your sense of humour! 😀