1-1 assessment can help you with your RYC® healing journey.

  • 1 hour
  • 80 euro
  • Zoom/Online/in person

Class description

A 1-1 Restore Your Core® assessment is private lesson with me to observe your movement patterns. After this class, you will receive exercises personalised for you to help you make progress in healing from pelvic floor issues, incontinence or diastasis recti.


Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance. After 24 hours, changes are not possible, and the client will forfeit the lesson.


Contact Details

0642683073

anna@zenergy.nl

Amsterdam, Netherlands