1-1 assessment can help you with your RYC® healing journey.
- 1 hr1 hour
- 90 euro€ 90
- Zoom/Online/in person
A 1-1 Restore Your Core® assessment is private lesson with me to observe your movement patterns. After this class, you will receive exercises personalised for you to help you make progress in healing from pelvic floor issues, incontinence or diastasis recti.
Contact me with any questions