1-1 assessment can help you with your RYC® healing journey.
- 1 hr1 hour
- 75 euro€ 75
A 1-1 Restore Your Core® assessment is private lesson for you with me to look at your movement patterns. After this class, you will receive exercises personalised for you to help you make progress in healing from pelvic floor issues, incontinence or diastasis recti.
To cancel or reschedule, please contact us 24 hours in advance. After 24 hours, changes are not possible, and the client will forfeit the lesson.